Red and yellow and pink and green,
Purple and orange and blue,
I can sing a rainbow,
Sing a rainbow,
Sing a rainbow too
Listen with your eyes,
Listen with your ears,
And sing everything you see
I can sing a rainbow,
Sing a rainbow,
Sing along with me
Friends of mine are off to Australia next week, and this is the lyrics to the Australia Tourist Board add from TV(here) sung by Delta Goodrem... So pretty!
Sunday, February 19, 2006
Monday, February 13, 2006
Torino 2006
I cant believe the Olympics have already started? I wasnt expecting them for another week? I have been hiding behind my desk at work, trying to catch up on all the work. Meetings, audits and year end.. Oh I love February till April.....
I saw quite a bit of the Olympics this w-e because I wasnt feeling well. The Netherlands scored gold in speedskating, and also 2 silvers, so far so good! Here is Ireen Wust, who skated to the gold in the Women 3000KM.
Talking of sports....This morning I left at 9.15AM for my body fusion class, which was really good. I am starting to like it. They have music you move to... and some of it are yoga but also modern music and some dance routines. I am at the back of the class trying not to be too out of sync.
Listening to Anna Nalick. A friend from Ozz sent me a few CDs as a Christmas present. I really like it, its called Wreck of the Day... believe me it is not a depressing as the title makes it sound like. A very good album!
I saw quite a bit of the Olympics this w-e because I wasnt feeling well. The Netherlands scored gold in speedskating, and also 2 silvers, so far so good! Here is Ireen Wust, who skated to the gold in the Women 3000KM.
Talking of sports....This morning I left at 9.15AM for my body fusion class, which was really good. I am starting to like it. They have music you move to... and some of it are yoga but also modern music and some dance routines. I am at the back of the class trying not to be too out of sync.
Listening to Anna Nalick. A friend from Ozz sent me a few CDs as a Christmas present. I really like it, its called Wreck of the Day... believe me it is not a depressing as the title makes it sound like. A very good album!
Monday, February 06, 2006
Ways to get happy...
I was reading a very interesting article in ZEST's March issue. It helps to identify what it takes for us to be happier.
1 Focuss your aims (working on it, as soon as I know about that job I am waiting on)
2 Share the lows (I do, my friends listen and cheer me up when they can)
3 Touch base with your roots ( I see my family regularly, I love supporting Dutch sports!)
4 Reward yourself for your accomplishments (I know... icecream & cookies arent ideal for this)
5 Become passionate about something ( Even more passionate!!?? My friends ALL know what I am talking about, no dirty thoughts, dont worry)
6 Have a network of friends
7 Don't avoid a row ( I dont like disagreements to carry on, but I dont want to necessarily row either?)
8 Dont watch too much TV ( currently only addicted to CSI, all of them though)
9 Eat enough fruit ( yes I am getting some fruits later today, bananas & apples!)
10 Listen to music (when don't I?)
11 Learn to back down ( depends )
12 Have interests in common with friends (YES!)
13 Read books (I dont always like buying new ones, but I love reading)
14 Busy is best (Yes, I dont like to be bored)
15 Dont worry about money too much (When you have it that is easy, when you don't it s*cks and it is definitely a worry)
16 Organize yourself, set up rota's (I need some organisation yes)
17 Give to get back ( I dont really get this one)
18 Be flexible (depends on situation... but I think I should become more flexible in a few aspects)
19 A pet (even when my dogs are accross the North Sea... I still love & miss them.
20 Sleep enough (oh yes, it is nice being only a bike ride away from work, I dont have to get up too early)
1 Focuss your aims (working on it, as soon as I know about that job I am waiting on)
2 Share the lows (I do, my friends listen and cheer me up when they can)
3 Touch base with your roots ( I see my family regularly, I love supporting Dutch sports!)
4 Reward yourself for your accomplishments (I know... icecream & cookies arent ideal for this)
5 Become passionate about something ( Even more passionate!!?? My friends ALL know what I am talking about, no dirty thoughts, dont worry)
6 Have a network of friends
7 Don't avoid a row ( I dont like disagreements to carry on, but I dont want to necessarily row either?)
8 Dont watch too much TV ( currently only addicted to CSI, all of them though)
9 Eat enough fruit ( yes I am getting some fruits later today, bananas & apples!)
10 Listen to music (when don't I?)
11 Learn to back down ( depends )
12 Have interests in common with friends (YES!)
13 Read books (I dont always like buying new ones, but I love reading)
14 Busy is best (Yes, I dont like to be bored)
15 Dont worry about money too much (When you have it that is easy, when you don't it s*cks and it is definitely a worry)
16 Organize yourself, set up rota's (I need some organisation yes)
17 Give to get back ( I dont really get this one)
18 Be flexible (depends on situation... but I think I should become more flexible in a few aspects)
19 A pet (even when my dogs are accross the North Sea... I still love & miss them.
20 Sleep enough (oh yes, it is nice being only a bike ride away from work, I dont have to get up too early)
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